As I am taking picture of Coca-Cola, I came to realize that soda drinks, or more popularly known as soft drinks are the culprit on my diet plans and strategies. No matter what exercise or food diet I get into, if I will not minimize the intake of soda, then it will be wasted effort. Because of this, I resolve to minimize drinking soda drinks. And if I can do it, I want to totally eliminate it to have a genuinely healthy lifestyle.
While the beautiful ads of Coca Cola are rampant,one should not be taken away with it. Studies and various researches show that the excessive intake of Soda has been linked with obesity, especially among children, toothache and pancreatic cancer. It would be advisable for everybody to reduce the intake of soda drinks.
Here are some diet books and tapes that can help you slim down:
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